Recipe for ageing in good health


by admin on April 14, 2010

The Editor,

Aging is synonymous with inactivity. Even so, for those in occupations that encourage shallow breathing, some walking daily over rough ground is one sure road to prolonged good health.

Howsoever, eventually, those 80-and-overs must look for good footing on level ground.

Try it. Apart from time, it doesn’t cost a cent.

A. Mills

Denholm, Quebec